Ra-Ra It’s Ravioli Day

Ra-Ra It’s Ravioli Day

When it was first made, Ravioli was stuffed with anything that was leftover from the previous night.

#MyChristmas – Tasty Christmas Gifts

#MyChristmas – Tasty Christmas Gifts

Our Christmas gift ideas offer original ways of making and packaging gifts that your friends and family will love.

#MyChristmas – Travel Tips

#MyChristmas – Travel Tips

Over the festive season thousands of people set out to enjoy a long holiday with their families. Here are a few helpful tips to keep the family occupied on your journey.

Karaglen SuperSpar Launches First Flower Competition

Karaglen SuperSpar Launches First Flower Competition

Celebrate the arrival of Spring and the warmer weather by taking part in the first-ever Karaglen SuperSpar Flower Competition.

Lunch Box Hacks – Weekly Meal Plan For School Lunches

Lunch Box Hacks – Weekly Meal Plan For School Lunches

These meal plan ideas feature a mix of fruits, veggies, proteins, and dairy to ensure your little ones get all their nutrients for the day.

#MogoduThursday – Mzanzi’s Magical Mogodu

#MogoduThursday – Mzanzi’s Magical Mogodu

Karaglen Spar is proud to be able to share this traditional delicacy with our shoppers.

#FantasticFruits – The Perfect PawPaw

#FantasticFruits – The Perfect PawPaw

These fantastic fruits are very high in Vitamin C and are great for including in your diet.