Ra-Ra It’s Ravioli Day
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Ra-Ra It’s Ravioli Day

When it was first made, Ravioli was stuffed with anything that was leftover from the previous night.

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#MyChristmas – Tasty Christmas Gifts
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#MyChristmas – Tasty Christmas Gifts

Our Christmas gift ideas offer original ways of making and packaging gifts that your friends and family will love.

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#MyChristmas – Travel Tips
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#MyChristmas – Travel Tips

Over the festive season thousands of people set out to enjoy a long holiday with their families. Here are a few helpful tips to keep the family occupied on your journey.

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Karaglen SuperSpar Launches First Flower Competition
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Karaglen SuperSpar Launches First Flower Competition

Celebrate the arrival of Spring and the warmer weather by taking part in the first-ever Karaglen SuperSpar Flower Competition.

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Lunch Box Hacks – Weekly Meal Plan For School Lunches
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Lunch Box Hacks – Weekly Meal Plan For School Lunches

These meal plan ideas feature a mix of fruits, veggies, proteins, and dairy to ensure your little ones get all their nutrients for the day.

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#MogoduThursday – Mzanzi’s Magical Mogodu
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#MogoduThursday – Mzanzi’s Magical Mogodu

Karaglen Spar is proud to be able to share this traditional delicacy with our shoppers.

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#FantasticFruits – The Perfect PawPaw
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#FantasticFruits – The Perfect PawPaw

These fantastic fruits are very high in Vitamin C and are great for including in your diet.

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