#MakeMyMonday – There’s a good reason why starting the day with a hot cuppa is a popular choice across South Africa. No day needs coffee more than a Monday. Every Monday blurry eyed South Africans stumble out of bed and head for the kitchen. They switch on the kettle and patiently wait for the water to boil. There is no doubt that taking your first sip of coffee on a Monday touches your soul. It gives you the energy to face the traffic, the day and quite possibly the week ahead.

But, what if there’s no time for coffee before heading out of the house? Or, what if … Gasp … you’ve run out of coffee? Could anything really be more Monday than starting off your day without coffee? Don’t worry, we’ve got you! Karaglen SuperSpar is back with the #MakeMyMonday promotion. You once again get a FREE cup of coffee with a purchase of 6 doughnuts for R18.95. We’re making Mondays great again with #MakeMyMonday.

You do not want to miss out on this promotion and to get you geared up for Monday here are our top 5 benefits to starting your Monday with Coffee:

Coffee increases energy

It’s common knowledge and it’s really the reason we indulge in that cup of coffee. The energy boost from coffee is thanks to caffeine. Studies have shown that the intake of caffeine can actually also improve brain function. Those who drank coffee during the trials showed increased memory and mood functions. It’s science!

Coffee can burn fat

We don’t want to technical on this one but a number of studies have proved that caffeine increases your metabolism. This means that coffee helps you to burn calories much faster. This means when you pick up your 6 doughnuts from Spar on Monday’s, your free coffee makes it guilt free.

Coffee is packed with nutrients

All those great nutrients which can be found in the coffee bean go straight into your coffee. We’re talking, Manganese, Magnesium, Potassium, and Riboflavin to name just a few. If you really need more convincing we’ll also have you know that coffee is packed with antioxidants. Those antioxidants prevent damage to your body at a cellular level.

Coffee can lower disease risk

Yip, those who drink coffee regularly have a lower risk of heart disease and strokes. Can we pas you another steaming cup?

Coffee could be the key to living longer

This just makes perfect sense. If you as a coffee drinker has a lower risk of disease then you can live longer. Coffee could just be the fountain of youth we’ve all been looking for.